Allen Carr - Easyway to stop smoking

Today is the eight day since I smoked my last cigarette.

I have smoked for 25 years, 20 of them a pack a day

I have lost count of the times I have tried to stop.

I went to a course last Saturday and stopped.

It was easy and painless

I found the e-book after the course and have uploaded it for your assistance

-----------------------------------------------------------------------------

http://rapidshare.com/files/117479295/Allen..Carr..-..Easy..Way..To..Stop..Smoking.pdf